Capturing Ideas on the Go

Just like being in the shower, my best ideas come to mind when I am driving or out and about on the move. I need to jot down those ideas as they come to mind or I’ll forget. And the one thing that is usually with me...my phone. One word… Notes Whatever phone you have...

Are Meetings Dragging Your Team Down?

Are meetings dragging your team down? Do you know how to tell? I have 3 key indicators to help you figure it out! Meetings are one of my least favorite things. As necessary as they are, they tend to feel draining to me, like a waste of time, an inconvenience in my...

SQUIRREL! How to Stay Focused

Are you hardwired to be focused or off task?   My gut tells me it’s both. Our tendencies lean more towards one side or another, but our habits are what push us over into organized and focused, or unfocused and off task.   When you are accountable to someone...

Why Are My Canva Design Downloads Blurry?

One of the most common Canva issues is Why are my Canva designs blurry when I download them? I’m still not 100% sure why they can’t solve it. I don’t have the solution but I have a way around it. Let's start with an explanation of the difference among the...

How to Create Awesome Font Pairings for Your Brand

Pairing font is not rocket science, or know-how only distinguishable by designers. There are simple tips for us non-designers to follow to help us make amazing looking and aesthetically pleasing designs. Whether you use Canva, Photoshop or InDesign free fonts can help...

Canva 2.0

TRANSCRIPT 00:03                           Get some more light in here. 00:05                           All right. 00:08                           Hi everyone. Happy Sunday. I hope everybody's excited about daylight saving time ending and getting an extra hour today....

Facebook Boosted Posts for Local Businesses

Many online ads marketers will say not to use Facebook Post boosting because it wastes money. Well, I disagree.   I began running Facebook ads when Facebook first started to offer ads and while I am not an ads expert (nor do I want to be), I have experience in...

Canva Basics: Graphic Design for All

Canva is one of my favorite tools that I use in my business daily. I have my clients sign up for a free account and get started if they don’t have a budget for hiring a graphic designer, or the skills to do it on their own. I do suggest the paid monthly subscription...

Blog Post Basics for Local Business

Writing your first blog post can be intimidating. But I want you to know, it doesn't have to be difficult. This post will provide you with what you need to know and do to write your first blog post for your local business. Good Title Good subject lines are important....

The Secret to Getting More Done with Batching Content

What is Batching Content? Using “time blocking” or “chunking” to create content like busting out blog posts or all of your social media posts for the month (or most of them). This is the time you set aside to get hyper-focused on your content. You can spend a whole...

Do Businesses Still Blog?

Yes and the ones that aren’t are missing out on some great stuff. According to WordPress there are 409 million people reading more than 20 BILLION blogs per month.   Let that sink in.   That’s about 48 blog posts read per person a month.   Social Media...

Why Online Marketing Doesn’t Replace Local Marketing

Have you put up a website and created a Facebook Page like everyone told you to because that is the standard advice? And now what? Still hearing crickets... need some help with your local marketing strategy?   We get into business because we want to do what we...

Why List Building is Vital to Your Gym

Any business looking to grow their leads and bring in more customers, knows that social media these days is (I won’t say necessary, because I’ve seen people forego social media and still make it) but social media is one of the most powerful tools for businesses. The...

The Insanely Easy Way to Repurpose Content Like an Expert

As a fitness professional you probably have a tough time finding the time to create content. Working with clients, creating workouts, playlists, meal plans, and managing your business, and of course your personal life! But repurposing content can help get the most out...

How to Stay Consistent on Social Media

Staying consistent is tough. We find ourselves starting something new or trying to get better at something, only to find 2 weeks later you are falling off the wagon, and feeling that you are starting at square one!   Well here is the thing - you don’t have to...

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