Learn my useful tips to get the most out of reading.Habits make us who we are. If you want to change something in your life, it’s likely a habit that needs to be changed, altered or a new habit created. When I wanted to improve my life and business I knew reading more...

Clear your mind and clear space for creativity and being present this holiday season.There are times when following the plan and going day by day may not be enough.  Other things come up and while we have a plan, life happens, new opportunities arise, little things...

Really, is there a magic meal plan? Yes, the plan that works for you is the magic plan.Like I always say, what works for you is where the magic lies. And sometimes, that is a mix up of things you've picked up along the way. Here is my magic … the plan I use most of...

Is it fear or excess? How do you know? You know I always try to give you both action steps and mindset tips that have helped me along the way and this episode has both. Knowing where to start can be genuine result of too many things or the overwhelming fear we have...

Stop ending your days without a sense of accomplishment Don’t let the title fool you this episode is not about an official scientific theory, study or result. But I do love a Big Bang Theory-esque name. Do you love BBT as much as I do? That’s ok if not but I’m sure...

   Put on your mask first mama! 0Today is a short but sweet rant. Especially for you moms out there because let’s face it, we carry the most guilt about how we allocate our time when we have career/business and family. But parent or not! You surely feel...

Learn what helps keep you on track, where you're struggling and how you can adjust or hand things off as you need.  Your organization strategy will determine your level of success. When I originally wrote this article my kids were starting school virtually and...